What is a Warm-Up Period?
A warm-up period is the gradual process of building trust and reputation for a new email domain or inbox with internet service providers (ISPs) and email providers like Gmail and Outlook.
During warm-up, you progressively increase your email sending volume over 2-6 weeks, starting with just a few emails per day and slowly building up to your target volume. This signals to email providers that you're a legitimate sender with consistent, engaged recipients.
Why Warm-Up Matters in 2024
Email deliverability has become more stringent:
- Gmail and Outlook use AI-powered spam filters that flag new domains sending high volumes
- Sudden sending patterns trigger spam filters automatically
- Without proper warm-up, 50-80% of cold emails may never reach the inbox
| Duration | Success Rate |
|---|---|
| 14 days | Baseline |
| 21 days | 30% higher open rates |
| 30+ days | Best for high-volume senders |
How to Warm Up Effectively
Progressive Sending Schedule
Week 1: Foundation
- Day 1-3: 2-5 emails daily
- Day 4-7: 5-10 emails daily
- Focus: Get real replies, not just sends
- Day 8-14: 10-20 emails daily
- Maintain 25-40% response rate on warmup emails
- Start mixing in real prospect outreach
- Day 15-21: 20-40 emails daily
- Day 22-30: 40-50+ emails daily
- 1:1 ratio of warmup to campaign emails
Technical Best Practices
During Warm-Up:
- Disable open tracking and link tracking initially
- Use secondary domains, not your primary domain
- Send to engaged contacts who will reply
- Vary sending times naturally
- Keep conversations going (multiple back-and-forth emails)
- Sending bulk emails immediately
- Buying email lists
- Ignoring bounce rates
- Using identical templates
- Overnight volume spikes
Signs Your Warm-Up Is Working
Positive Indicators:
- Emails landing in Primary folder, not Spam
- Open rates above 50%
- Reply rates above 20%
- Consistent inbox placement across providers
- Emails going to Spam folder
- High bounce rates (>5%)
- Sudden drops in open rates
- Spam complaints
Tools and Automation
Manual Warm-Up:
- Personal email conversations
- Networking outreach
- Existing customer communications
- Smart warm-up tools with peer-to-peer networks
- Auto-reply simulation
- Inbox placement monitoring
- Reputation tracking dashboards
Key Takeaways
- Warm-up period is 14-30 days of gradually increasing email volume
- 21-day warm-up shows 30% higher open rates vs 14-day
- Start with 2-5 emails/day, build to 40-50/day
- Focus on real conversations and replies
- Use secondary domains for cold outreach
- Monitor inbox placement, not just delivery
- Proper warm-up prevents long-term deliverability issues